It's been a few months since I've updated my blog...BUT I have been working on a ton of exciting things. In just a few weeks, I will be kicking off an Elemental Fall cleanse! The cleanse is not about food deprivation (because Lord knows I love food and love to eat!!!). In fact, its all about discovering the foods that are serving you-both physically and emotionally. What makes you feel bloated? What makes you feel blah? What makes you feel sluggish? What makes you feel energized? It will be a delicious discovery guided by your truly! In the coming weeks I will be posting sneak peaks straight from the cleanse.